Are you unable to cope with work pressure? Is stress building and eating up your peace of mind? If you find it difficult to manage time then you must read The art of stress free living.In this book Sri Sri Ravi Shanker teaches how to manage stress. With body postures, breathing exercises, meditation and the knowledge of basic spiritual principles one can easily manage stress. It tells you how a clear mind supports your intuitive intelligence. It encourages people to live artful, free and happy life. It helps you to find peace within and bring about the change in your thought process. It will ignite the creativity in you and help you leverage your potential. The timeless works of Sri Sri Ravi Shankar confirm the fact that effective stress management leads to a happy life.
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